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Making space for wellbeing to thrive in organisations, systems and communities. Our health can´t be separated from our community or our environment. 

Wellbeing looks and feels different for everyone. My approach puts the client or group in the driver´s seat, holding space for you to intuitively clear mental, emotional, and spiritual blockages or misalignments which may be contributing to negative wellbeing. 

Empowering people to realise their healing potential through facilitating embodiment, meditation and mindfulness, movement, ritual, ceremony, cyclical living, energy healing, bodywork, nature connection, and restorative circles. Supporting you to keep the home fires burning is what I love most, whether it be through workplace wellbeing strategies and activities, community wellbeing workshops, or one on one coaching. 

In community groups and businesses I have experience designing and executing organisational wellbeing strategies, and wellbeing workshops and initiatives. This is usually an important cultural piece for businesses, and is an extremely worthwhile investment in the health of your core assets, your people!


If you are interested in a wellbeing offering for yourself, a friend, or in your organisation or community group please get in touch. 


  • Business wellbeing programmes and strategies 

  • Nature connection workshops

  • Mindfulness and meditation 

  • Womb connection and cyclical living 

  • Reiki Energy Healing - Reiki Level 3 certified practitioner with 5 years experience

  • Embodiment and movement 

  • Rituals and ceremonies - Celtic wheel of the year, New moon, Full moon, Rites of Passage

  • Restorative circles for group, family, workplace cohesion

Co. Clare, Éire / Ireland

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